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You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.

NPR's Rob Schmitz speaks with Ronald Deibert of The Citizen Lab about a new report he published entitled "Uncovering Webloc," which is about how ad-based technology is used to surveil people.

Experts share guidance on how to prevent common summertime health risks, such as drowning, fire accidents and heat exhaustion.

A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking your head into a bowl of ice water to trigger your mammalian dive reflex.

If your social calendar is burning a hole in your wallet, there are steps you can take to spend less while maintaining good relationships.

Our audience shares their perspective on the tricky etiquette of loaning money to friends and family.

The rising young conductor's new album, Ukrainian Mixtape, is a introduction to composers even some Ukrainians don't know very well.

Today’s programming is made possible in part by WGLT Day Sponsors Jim Zaleschuck and Susan Hillabold, who are celebrating their 34th wedding anniversary…

Today's programming is made possible in part by WGLT Day Sponsor the Action Research Center at Illinois Wesleyan University, honoring Elizabeth Weir for…

We look back at the year in politics.