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Research shows it helps to start small if you want new habits to stick. NPR's Life Kit has more.

Musician Robin Skinner, better known as Cavetown, tells us about his new song "Baby Spoon," an ode to the joys of a gentle cuddle and of finding self-love through a relationship.

Afraid to sneak into a British embassy? MI6's new dark web portal Silent Courier lets you share secrets online.

The Honeycrisp apple variety is popular around the world but poses problems for producers. NPR's Ayesha Rascoe speaks with Kait Thornton, a fourth-generation apple farmer in Washington state.

All you need is a 15-second recording of someone's voice to recreate an eerily good AI version using a new tool from Open AI. Even the company says there's great potential for misuse.

Argentina's economy is spiraling. NPR's Scott Simon speaks with economist Monica de Bolle about the Trump administration's plan to rescue it.

A few years in, a CDC drowning prevention program was ready to share its findings on how to mitigate the leading cause of death among young children. Then the administration terminated that staff.

Will Stone summarizes the CDC advisory committee's rollback of two vaccines for kids and the restrictions on the COVID-19 vaccine.

In some communities, fire crews are delayed -- not by distance, but by a lack of equipment. Higher costs and supply chain issues means some departments have to wait years for new trucks.

Planetary science is in limbo during the government shutdown — things like analyzing asteroids, studying the magnetosphere of Jupiter, or better understanding Mars so that humans might one day visit.